Soulnests Is Now on iPhone: A Small Place to Come Home To
Soulnests is now on the App Store for iPhone: a private journal, Maya to talk things through, calm practices and gentle rituals, each in its own hand-drawn room.
Category: mindfulness
Topics: Soulnests iPhone app, journaling app, self-care app, mental wellness app, cozy app
Soulnests Is Now on iPhone: A Small Place to Come Home To
It is the end of a long day. You have answered the last message, put the phone face down, picked it up again. There is something you want to say about today, but not to anyone in particular, and not in public. You want a page that is yours, a few minutes of quiet, and maybe someone to think out loud with who will not make it a bigger thing than it is.
That is the feeling Soulnests was built for. Until now it lived in a browser tab. Today it has its own place on your home screen: Soulnests is on the App Store for iPhone.
The short answer
Soulnests 1.0 is available now on theApp Store, free to download. It is a quiet companion for your mind, body and soul: a private journal, Maya to talk things through with, breathing and calm tracks, gentle rituals, movement, daily puzzles, and a weekly reading of how your days have felt. Each part lives in its own hand-drawn room.
Soulnests is not therapy, diagnosis, medical advice or crisis care. It is a place for reflection and small practices, and it will tell you plainly where its help ends.
A house with rooms, not a feed
Most apps open onto a feed: something new, something urgent, something to react to. Soulnests opens onto a home. A window, a shelf, a small notebook with today's path written in it. From there you walk into rooms, each made for one kind of care, and each drawn so that it feels like a place rather than a dashboard.
There is no infinite scroll and no follower count. The rooms are there when you need them and quiet when you do not.
The journal: a desk for the day
The journal is a wooden desk with a notebook that asks "How are you feeling?" If a blank page feels like too much, pick a seed: a gratitude prompt, a note about a small win, or a gentle question to start from. You can write, record a voice note, add a photo from the day, and tag what matters.
When the right word will not come, tap Mood. Soulnests offers 91 feelings sorted into sunny, cloudy and stormy weather, including the heavy ones many apps skip, like exhausted, numb, betrayed and grieving. Naming a feeling more precisely is one of the oldest, simplest tools for understanding it, and ourlist of feelingsexplains why.
Maya: someone to think out loud with
Maya is the companion who lives in the nest. You can write to her, or talk with her by voice when typing feels like too much. Before the first voice call, Soulnests explains plainly what is sent and saved, and nothing starts until you agree.
Maya is careful about when to speak. After a heavier journal entry she may leave one short note: a warm line, a way to talk it through, and one practice that fits the moment. Bright days get nothing. There are at most two notes a day, three hours apart, with "Not now" and an off switch. If you choose to talk it through, Maya opens with a draft you can edit, and nothing is sent until you send it.
Soul: breathing and quiet tracks
The Soul room sits under a night sky. Start with "Let's breathe" for a short meditation made for right now, or browse a shelf of quiet rituals for calm, sleep, focus and anxious moments. Some days a practice helps more than words; some days it is the other way round. Both are here.
Rituals that remember your returns
The Rituals room keeps small daily habits on a sunny desk: drink water, walk outside, read ten pages. Each ritual has a stamp to press and a streak, and a week strip shows the last few days. We know streaks can turn into a courtroom, so we wrote about how to track habits without the punishment loop in aguide that admits Soulnests has streaks.
Body and Brain Forest
The Training Yard helps you plan gentle movement and meals around your own goals. Workout plans are built by fixed rules from your answers, not written freestyle by AI. In Brain Forest you can play a daily puzzle, a word game or a memory match, and light three lanterns a day if you like a small goal. These are for play and a little daily rhythm, not for treating or preventing anything.
My Aura: your week, read back in words
Once a week, My Aura reads your recent pages and feelings and writes a short field note about the week in plain words, alongside a playful aura colour. It is not a diagnosis and not a score to beat. Think of it as a friend saying, "It sounds like this week asked a lot of you."
What we chose not to do
A wellness app asks for trust, so here is what we built around it.
The App Store privacy label for Soulnests lists no data used to track you across other companies' apps and websites. A check-in reminder you ask for on iPhone is scheduled on the phone itself and never sent to our servers, and check-ins never arrive between 10 pm and 8 am. When we measure whether caring notes help, we keep only anonymous daily totals, with no names, no feelings and no note text. You can delete your account from Settings at any time; it asks you to confirm first. Ourprivacy policyhas the details.
If you already use Soulnests on the web
Welcome home. Your account is the same on the web and on iPhone. Sign in with your email, with Apple or with Google, and your pages, rituals and conversations with Maya will be waiting. Android users can keep usingsoulnests.comin the browser and add it to the home screen.
Frequently asked questions
Is Soulnests free?
Soulnests is free to download on the App Store, and you can start without a credit card.
Is Soulnests therapy?
No. Soulnests is a space for journaling, reflection, calm practices and gentle routines, with an AI companion for thinking things through. It does not diagnose or treat any condition, and Maya is not a therapist. If you work with a therapist, Soulnests can help you notice what you want to bring to your next session.
Does it work on iPad?
Soulnests 1.0 is designed for iPhone. It also runs on iPad as an iPhone app, and the web version works in any modern browser.
Who is Soulnests for?
Anyone 13 or older who wants a calmer place to put their thoughts, especially people who have tried big wellness apps and found them too loud, too pushy or too clinical.
A careful safety note
Soulnests is not therapy, diagnosis, medical advice or crisis care. If you are thinking about suicide or feel unsafe, please reach out now. In the U.S., call or text 988 to reach the 988 Suicide and Crisis Lifeline. Outside the U.S., Find A Helpline lists free, confidential lines in many countries. If you are in immediate danger, call your local emergency number. Inside Soulnests, the heaviest feelings always show these options, even if caring notes are switched off.
Come in when you are ready
You do not need a plan to start. Write one sentence about today. Pick one feeling. Press one stamp. Let the rest wait.
Download Soulnests on the App Store, orstart free on the web.
Related Soulnests guides
- Racing Thoughts at Night? Start With One Sentence
- A Mood Tracker That Does Not Turn You Into a Score
- Habit Tracking Without the Punishment Loop
- A List of Feelings to Help You Name What You Feel
Sources and support
- Soulnests on the App Store
- Soulnests privacy policy
- Lieberman et al. (2007), Putting feelings into words: affect labeling disrupts amygdala activity
- Pennebaker (2018), Expressive Writing in Psychological Science
- National Institute of Mental Health, Caring for Your Mental Health
- 988 Suicide and Crisis Lifeline
- Find A Helpline